Quit Smoking in 8 Weeks with the QSA Program

And never crave a cigarette again

Online weekly meetings with a small peer group

Simple tools to dismantle your cravings

Developed by a Doctor who smoked

Online weekly meetings with a small peer group

Simple tools to dismantle your cravings

Developed by a Doctor who smoked

Vasili, 28
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If you are serious about quitting then you should do the QSA Program. The education is top notch, the exercises are simple and having peers and the guide alongside you made a big difference. I'm a struggle free ex-smoker now thanks to the program.
Mirjam, 38
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To see the change week by week in myself was very surprising and amazing! The weekly zoom meetings were really enjoyable and I felt very supported by QSA and my peers throughout the process. This will be one of the best highlights of my life - to be truly free from smoking!
Andrew, 50
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I found everything about this program valuable, the fact that it makes you proactive about your quit journey was of great importance, but for me using the mindfulness tools was the game changer for me, it gave me the confidence that I could quit and remain quit 💪 It’s been an honour and a pleasure to be part of this life changing journey, so many thanks to you and the QSA team 👏
Lisa, 45
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I’m now smoke free and enjoying life more. I really enjoyed hearing how everyone was coming along to become an ex-smoker during the weekly meetings + daily WhatsApp chats with the group. Using the journal/questionnaires and exploring my smoking history, along with the guidance on how to achieve and overcome my smoking habits made such a difference.
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It takes the average smoker 8 serious attempts to successfully quit...

There are a million good to reasons to quit, so why is quitting so hard?

Because smoking is a complex trap that turns your brain against you

Nicotine is only one part of the equation – your smoking addiction is actually built on 4 layers, including instant rewards, automatic habits/triggers and emotional attachments which are progressively created and reinforced over time, creating a complex trap tying you to smoking.

The QSA Program is built on best-practice research to help you quit for good

QSA provides and combines:
The Program was designed from the ground up to offer this in an innovative, engaging, highly accessible and cost effective manner for participants.

The Doctor who smoked...

The Quit Smoking Addiction Program was developed by Dr. Manny – a medical doctor and smoker of some 30 years who struggled repeatedly to quit.

He spent many years researching addiction, the brain, neuroscience and psychology, eventually forming a holistic picture of the trap that was smoking addiction.

He was able to apply these understandings to dismantle the attachments he had to smoking, to finally quit and become a struggle-free ex-smoker.

With so many individuals still struggling to quit and existing offerings failing to address the underlying drivers or provide the structure and support smokers need – Dr. Manny turned his energy to helping others create a smoke-free life through developing the QSA Program.

Dr Manny - Quit Smoking Addiction

3 guided steps to create a smoke-free life

Hover over or touch a step to learn more

1 - Understand your smoking and learn new tools for quitting

For the first 2 weeks of the program, you will learn about smoking addiction and get an understanding of your smoking history and habits. You will set a clear intention and commitment for building a smoke-free life and start to learn the skills needed to achieve this.

2 - Progressively dismantle your smoking habits while you quit

Equipped with new knowledge and tools, you will start implementing short periods of non-smoking, progressing to days and then multiple days before eventually quitting. No self judgement or guilt on this process, just steps to building power over your smoking at your chosen pace.

3 - Build the new habits and identity of a smoke-free life

Quitting smoking can leave a feeling of emptiness, so this part is fun - you'll get to build the new habits and identity of a smoke-free life. Your chosen activity might be learning an instrument, playing a new sport, cooking - the list is endless... Now you'll have the money and motivation to do it.

What is involved in the QSA Program?

8 Weekly
Online Meetings

Held via Zoom, each week your guide will take you and a group of 7 – 9 peers through the QSA Program. You’ll laugh, learn to create a smoke-free life and get to know your peers during these sessions. Sessions only take around 60 minutes from the comfort of your home.

Simple Habit
Building Exercises

Each week between meetings, your dashboard on the QSA app will guide you through a series of simple exercises as you go about your quit journey including: short readings, videos, diary entries, meditations and more.

Continuous support
on your journey

Peer support has been shown to create better outcomes and is core to the QSA Program. A private WhatsApp group of your peers and guide provides continual motivation and support which makes quitting so much easier.

What's My Investment?

$ 39
99
Per week for 8 weeks
  • Or a $299.00 once-off payment

Free Guide: The Top 5 Reasons Why Smokers Fail to Quit

You may be comforted to know that there are more ex-smokers alive today than there are smokers.

The bad news is that on average it took them 8 quit attempts to successfully break free, mostly because they were making common mistakes that could of been avoided.

Enter your email below to get our guide for ‘The Top 5 Reasons Why Smokers Fail to Quit’ – so you don’t have to make the same mistakes yourself.

Hear from Lisa

I’m now smoke free and enjoying life more. I really enjoyed the weekly chats live with the group and hearing how everyone was coming along to become an ex-smoker.

Using the journal/questionnaires and exploring all parts of why I become a smoker and why I still was hooked really helped, along with the guidance on how to achieve and overcome my smoking habits made such a difference.

Hear from Andrew

I found everything about this program valuable, the fact that it makes you proactive about your quit journey was of great importance, but for me using the mindfulness tools was the game changer for me, it gave me the confidence that I could quit and remain quit 💪

It’s been an honour and a pleasure to be part of this life changing journey, so many thanks to you and the QSA team 👏 

Hear from Vasili

In regards to the program I didn’t really think it would work to be honest, or more that I wouldn’t be receptive of it. But here I am – a struggle free ex-smoker.

QSA makes you sit down at the table and look at smoking for what it is – instead of pushing it under the rug.

It was really useful to break smoking down and be able to slowly work at it – I definitely rate the ways it trains your brain into realising certain habits. Its works too!

Having a structure to follow, guides taking you on the journey and peers to share it with also really helped motivate me to get across the line.

Hear from Mirjam